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What Happy People Do Differently

Do a search right now on Amazon books on the topic of “Happiness” and you will be returned page after page of titles, all claiming to have the secret to finding it. Why our obsession with happiness? Maybe the better questions is, why does happiness seem to elude so many people?At one time, humans were too busy running from Sabre-Tooth...[ read more ]

Setting Goals for Self-Esteem

Many people set goals to get in better physical shape. They want tighter buns, six pack abs and arms that never jiggle. But how many people decide to work on their inner selves?No matter what we look like on the outside, it’s who we are on the inside that really dictates our lives. Self-esteem reflects the relationship we have with ourselves. The...[ read more ]



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